Detox your Relationships - Day 39

The Relationship Pattern I Am Working On: Over giving my time, energy and emotional support in relationships where the effort is not always balanced.

Why This Pattern Has Continued: Because I care deeply, I want to help and sometimes I confuse being supportive with being constantly available.

What Makes Change Feel Difficult: It can feel uncomfortable to set boundaries, especially when I don’t want to disappoint people or make them feel unsupported.

The Part I Can Control: I can control how much access I give, how much emotional responsibility I take on and whether I choose to respond from guilt or from alignment.

My Biggest Realization: I can care about people without carrying everything for them. Protecting my energy does not make me selfish — it makes me responsible for my own peace.

Today I proved: I AM someone who takes ownership of what I can control because I can see where I need to shift my behaviour, set healthier boundaries and choose relationships in a way that supports who I am becoming 🦄

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Detox your Relationships - Day 39