2d • I AM Progress 💬
Day 75: Adjusting my Habit System
The Habit That Worked Best:
My “Learning new skills” Habit worked best.
One Challenge I Noticed:
One challenge I noticed was with the “Distraction-Free Family time”, because it requires all of us to sync our schedules and routines.
One Adjustment I Made:
One adjustment I made was to start with 30 minutes of Family time habit
My Minimum Standard:
My minimum standard is to reduce the total time spent and not skipping the routine altogether.
My Recovery Rule:
If I miss a habit, I will start again the next day with the habit that I missed and continue on with the next habit.
Today I proved:
I AM someone who builds a system I can follow consistently because I value and honour the commitments I make to myself. I AM someone who value discipline over comfort, because it supports the values and vision of the future me.
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Day 75: Adjusting my Habit System
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