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Welcome to Size & Violence (START HERE)
What you'll learn inside this community is how to get into the best shape possible, how to become the best fighter possible and how to live a life of true discipline.🔥💪🥋 Go to the class room section to become the best fighter & best lifter possible. Some courses require you to level up to unlock the course. 📈 To level up is simple: Create posts (wins, sparring/training footage, questions etc) Make comments on other posts Interact with the community daily This is a network for fighters to help other like minded fighters improve. To make the most of Size & Violence... - Go through the entire classroom - Post into our feed (everyday) - Interact with the community (daily) But most importantly... TAKE ACTION TOWARDS YOUR GOALS FIRST STEP: write a comment below this post introducing who you are, how long you have been training for, your successes & also something that you're struggling with. Someone inside the community WILL HELP YOU as best they can. Make sure to welcome yourself to the community and take a look around 💪 Size & Violence Team 📈🥋💪
Submissions from guard
Sup everyone, got a question bout submissions. I do sambo and when I spar and I end up on top and the opponent is in guard and he blocks me with his legs, specificely wraps them around my waist, what are effective submissions to do in this position, except ankle or heel hook
200 Members!
Love to all the members inside 💪 It's been a pleasure getting to know everyone inside here for the short time this community has been around. More and more big things to come soon, I will be more sharp with some future announcements. Soon come 300 members milestone 📈
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Guys, how do I beat him?
I'm wearing a black uniform and helmet. He is one of the strongest young men in our gym, he has been practicing MMA for many years. In this sparring, I was only defending myself, because he works as a counterpuncher and he responds to every attack I make with a series. I want to interrupt him with my hands, when I use my legs it's much easier for me because I can control the distance better and interrupt his lunges with front kicks. In the end, I tried to counterattack too, but he easily defended himself from everything. the wrestling option disappears immediately, because his grappling and takedown protection are much better.
Guys, how do I beat him?
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