Hey everyone, as some of you already know, we've been working on a special breakdown that's exclusive to Size & Violence members. UFC at the White House happened, and Topuria vs Gaethje was the obvious pick, and I'm happy to say that the breakdown is finally ready. The fight was absolutely incredible, and a perfect example of how a genius gameplan combined with a champion's ego can lead to a shocking upset. I was incredibly impressed with Justin's performance, and looked forward to sharing the more subtle details of it with you all. Watching an elite fight like this one analyzed and explained both helps you spot the smaller, often missed details and expands your knowledge, teaching you new ways to deal with different situations. The more breakdowns you watch, the more your fight IQ grows, and you naturally begin to notice when and how certain tactics are used in fights, and in your own training and sparring, allowing you to better adapt to different matchups and situations, and gain the upper hand. Let me know what you think of the breakdown, and which ones you'd like to see next :) P.S. Watch the video in full-screen mode. Some of the smaller technical details might be hard to see with the video minimized.

What you'll learn inside this community is how to get into the best shape possible, how to become the best fighter possible and how to live a life of true discipline.🔥💪🥋 Go to the class room section to become the best fighter & best lifter possible. Some courses require you to level up to unlock the course. 📈 To level up is simple: Create posts (wins, sparring/training footage, questions etc) Make comments on other posts Interact with the community daily This is a network for fighters to help other like minded fighters improve. To make the most of Size & Violence... - Go through the entire classroom - Post into our feed (everyday) - Interact with the community (daily) But most importantly... TAKE ACTION TOWARDS YOUR GOALS FIRST STEP: write a comment below this post introducing who you are, how long you have been training for, your successes & also something that you're struggling with. Someone inside the community WILL HELP YOU as best they can. Make sure to welcome yourself to the community and take a look around 💪 Size & Violence Team 📈🥋💪