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Owned by Shea

Size and Violence

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Connect with other fighters and grow your skillset. Help other fighters improve. Learn how to balance bodybuilding & MMA to look and BE dangerous.

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247 contributions to Size and Violence
Had a Muay Thai BJJ tournament guy couldn’t continue the after the headkick
Lmk if yall want more I can post my loss but that would take awhile to upload with what I already have
Had a Muay Thai BJJ tournament  guy couldn’t continue the after the headkick
1 like • 15h
looking good lad!
0 likes • 15h
the way you trapped his arm was nice!
My first ever fight at 14 lost 4 to 2 ( point fighting)
I just found out a video of my first ever fight, I’m the guy in red and as you guy can see I got whooped, this is an old video and I have fixed all the mistakes I could find, but just in case I missed something let me know about it. So far I fixed: my stance and hand positioning, judo defense, I’m nowhere as scared when I fight nowedays, and I use a lot more angles. let me know if you spot anything else
My first ever fight at 14 lost 4 to 2 ( point fighting)
1 like • 15h
looking good bro!
New boxing sparring
Yoo that uppercut is butter ( critique tf out of me respectfully)
New boxing sparring
0 likes • 2d
@Diego Brito hahaha love this
1 like • 1d
@Alessandro Impusino very specific advice, cheers @Alessandro Impusino
HARD Sparring Day
Been training HARD this past week and but I've had 2 opponents pull out in the last week since the original pullout, that's 3 in total now. Now I know how Tom feels (cough** Jon Jones) Hard to stay hungry and motivated to fight when there's no destination in sight yet with a poster or anything. 3 weeks now until fight day anyway so we will see what we get given. Let me know what you guys think to the sparring, last round after 5 shark tank rounds - no rest for the wicked;)
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HARD Sparring Day
Fighting with YOUR Physique (Short + Stocky Style)
Hey boys, Video been recommended for a longgg time. Here is how the short kings can dominate the cage/ring by using tactics for short + stocky fighters.
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1-10 of 247
Shea Hammond
5
107points to level up
@shea-hammond-3378
Amateur MMA Fighter MMA Coach Fitness-Aholic

Active 3h ago
Joined Jul 10, 2025