7d • 💬 General Chit Chat
What are your Saturday vibes?
Mine. Embracing being a little weird.
My lil' guy had a 30 min swim lesson .... most of the parents sitting (i have totally done that too many time) .... but today it didn't "sit"well with me.
So i stood , lunged, squatted etc. 30 full minutes.
How can we normalize movement as a society... why am I the weirdo? (I'm ok with that) ... why are things designed to make sitting the obvious choice.
What do you to increase movement in everyday life?
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What are your Saturday vibes?
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