New Video: Top 4 levers for blood sugar health

Hey everyone 💛

I just posted a new video, and honestly, this one felt necessary.

If you've ever felt overwhelmed by all the blood sugar "hacks", this one cuts through the noise.

The reality: Not all interventions move the needle the same way. Or have two for 1 deals aka help with blood sugar and a gazillion other things. It doesn't make all blood sugar hack wrongs (although some definitely are) but if it's ahead of these 4 levers you need to reconsider what you are choosing to focus on first. Most of us need to learn majoring in the minors ;)

This video walks through what actually rises to the top when you look at human research and what deserves your energy first, second, and last.

It's not about doing everything. It's about knowing where to start.

Let me know what lands (or what doesn't) curious to hear your thoughts on the concepts of constraints.

Your comments are like my fuel jet for the next video :) If you like what I'm putting out liking the video and commenting directly on YT really helps me out :)

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