Push-ups Routine for Chest??
I know Dips are the best calisthenics workout for bigger chests. But I travel a lot and might not always have access to bars.
What is the community's thoughts on Push-ups and what workout routine would work best?
2
4 comments
Nishant Gupta
3
Push-ups Routine for Chest??
Caliversity
skool.com/school-of-caliversity-2834
EVERYTHING you need to know about bodyweight training - AT YOUR FINGERTIPS
Leaderboard (30-day)
Powered by