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Caliversity

12.3k members • Free

7 contributions to Caliversity
0 likes • Nov '24
Hey! From a person who couldn't do a single pull-up to now being able to do 8 in a row. Just spam pull ups honestly. You might be able to move a few inches upwards at the start (That's progress) Keep doing that till you get 1 pull up. Soon 1 becomes 2 2 becomes 4 And you build the strength needed
1 like • Nov '24
@Brandon Maloney more Australian pull ups. Would get me to my first pull up a lot faster
Day 2 Update
Got a chance to go to the office gym and squeeze 50 dips in between meetings. What is the ideal number? I'm thinking 100 push ups 100 dips 50 pull ups Whenever I hit any one of those exercises
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Day 2 - Travelling for work
Hit 50 Push-ups today. Work is hectic, barely got time to breathe But managed to hit 50 Push-ups before getting ready for work
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Day 1 - Push-ups Count
30 Push-ups (aim to touch 50 everyday for the next week Planche conditioning L-Sit practice (can't hold my legs straight yet)
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Push-ups Routine for Chest??
I know Dips are the best calisthenics workout for bigger chests. But I travel a lot and might not always have access to bars. What is the community's thoughts on Push-ups and what workout routine would work best?
0 likes • Nov '24
@Evan Momcilovic Noted. Thanks
1-7 of 7
Nishant Gupta
3
42points to level up
@nishant-gupta-2573
26 year old calisthenics beginner

Active 383d ago
Joined Nov 6, 2024
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