Apr 8 (edited) • Ask Anyone
pike pushups
im able to do 7 sets of 12 pike pushups (extremely bent knees from tight hamstrings so idk if i still get the whole workout) with 2-3 minute rest my main goal is to dominate in handstand pushups should I add dips? https://share.snapchat.com/m/K3B1NCTx?share_id=pax6Bu2kvcc&locale=en-US
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pike pushups
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