Dec '24 (edited) • IMPORTANT ANNOUNCEMENTS
NEW COURSE RELEASED - Building Muscle with Reps & Sets
Reps and Sets for beginners
Drop sets
EMOM sets
With explanations and training tables
Course is out now!
Go check it out!
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NEW COURSE RELEASED - Building Muscle with Reps & Sets
skool.com/school-of-caliversity-2834
EVERYTHING you need to know about bodyweight training - AT YOUR FINGERTIPS
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