Oct '24 • Ask Anyone
How to split up the week for training
What’s the best way to split training for the week
4 days CALISTHENICS
2 days cardio
1 day rest
How would you Guys split this ?
1
5 comments
How to split up the week for training
skool.com/school-of-caliversity-2834
EVERYTHING you need to know about bodyweight training - AT YOUR FINGERTIPS
Leaderboard (30-day)
1
+34
2
+17
3
+17
4
+11
5
+8
Powered by