Caliversity
Log In
Community
Classroom
Calendar
Members
Leaderboards
About
Log In
3
Renz Thenics
Aug '24 •
Ask Anyone
How to build muscle using push ups and pull ups?
I want to increase my muscle mass but i don't know what workout routine is most beneficial for building muscle.
I can do 40 push up w/ proper form and 12 pull ups with proper form
Like
0
4 comments
3
How to build muscle using push ups and pull ups?
Caliversity
skool.com/school-of-caliversity-2834
EVERYTHING you need to know about bodyweight training - AT YOUR FINGERTIPS
Start your own community
Get Direct Help from Daemon
12.2k
Members
7
Online
8
Admins
JOIN GROUP
Leaderboard (30-day)
1
Lucas Torres
+17
2
Toni Hiltmann
🔥
+17
3
Chan Woo Park
+12
4
Maksym Matijczak
+10
5
Bella Feng
+6
See all leaderboards
Powered by