I m from india 🇮🇳🕉️♥️
Hello to all my friends plz help to getting jack with calisthenics,I want to build muscle with calisthenics but I don't know about lots of exercises , i do calisthenics from last 4 year , I can do 70-80 push ups , 15+ pull ups and dips 25+ dips in my first and 2nd set in a row.
I can do some skills also 2-5 hspu,
8-15 sec front lever and some muscle ups 3-4 something,
I got stuck on this from last 1 year bcz i not do exercise or my workout with consistency due to some personal issues 💔 i just randomly scrolling the YouTube then i see his channel (caliversity)
And I watching his video form last 4-5 months but I don't understand clearly what our brother deamon said or teach in his video so this is my progress and some issues Im suffering from,now I want to jacked with calisthenics like our brother deamon so plz help me to achieve my dream, if anybody see my this messages plz suggest me something to progress📈💪🏻