Sep '24 (edited) • Ask Anyone
Calisthenics skills
Should I train calisthenics skills exclusively?
I have been training with weights and a mix of calisthenics exercises for about 2 years now and I want to get serious with calisthenics...to put it into perspective I can do 10kg pull ups for reps and 12 ring dips...so my question is should I only train for skills now?
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Calisthenics skills
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