Sep '24 • Ask Anyone
building endurance and learning a skill?
my goal is to build my endurance for many reps in pulls , push etc .
but also want to learn skills like , front lever , handstand etc .
should i incorporate my skill training within my endurance training or always keep it seperate ?
1
2 comments
building endurance and learning a skill?
skool.com/school-of-caliversity-2834
EVERYTHING you need to know about bodyweight training - AT YOUR FINGERTIPS
Leaderboard (30-day)
1
+34
2
+17
3
+17
4
+11
5
+8
Powered by