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4d •
First reluts of Thumbpulling
3 weeks of thumbupulling. Expanded my palete for 1mm. I do thumbpulling usually 2 hours per day
3d •
Time spent thumbpulling
Should you press your thumbs will full force? Also whats the minimum amount of time you should spend doing it daily? As doing it for a couple hours a day is very time consuming and tedious
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