General knowledge necessary to know why and how this works. Plus how to explain all the positive changes you're getting, and why people usually don't believe them (they have parcial, inadequate or incorrect information).

Best possible proof yet of TRUE changes: X-rays, palate pictures and more, including taken by orthodontists.

My own thumbpulling techniques, what I've found most effective (different from any other technique out there).

Spent months not knowing what to think about this, but I still tried it out. That was probably the best decision I ever make, no exaggeration. Here's how it works:

Target the soft tissue directly. Techniques not yet well known by the community, but which are as OR EVEN MORE effective as thumbpulling. I'll be sharing more of this as time goes on. Know that it's key for going fast af in your progress.