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Santiago Figarola's hub.
301 members ā¢ Free
3 contributions to Santiago Figarola's hub.
5d ā¢Ā
First reluts of Thumbpulling
3 weeks of thumbupulling. Expanded my palete for 1mm. I do thumbpulling usually 2 hours per day
1 like ā¢ 4d
@Santiago Figarola thanks
23d ā¢Ā
"You're too old for this." "Surgery only option." "give up."
Ortho-taken pics of my palate transformation are next.
1 like ā¢ 23d
Hello, I thumbpull now for over 1 hour per day and my smile lines become more visible. Does this happened for someone and will it back to normal?
0 likes ā¢ 11d
@James Chamberlain Hello. I doing actively TB for over 2 week for mostly 2 hours per day. I didn't measured my results yet. But I think if you will do 2 hours per day you can get around 1mm expansion in month
Nov 3 ā¢Ā
All my info in social media+NEW CONTENT.
I added all my main videos on the courses, for easier access :) I also got motivated and made some NEW CONTENT sharing more information on concepts like the flat mouthguard, or histo-stretching (name I personally came up with). I also share my personal techniques for thumbpulling, and why I do it differently than other creators and why they work so well. This is the info I needed in the beginning of my journey. Please let me know if you have any questions :)
0 likes ā¢ 23d
Hello, what about posture? I can't stand to wall for long and always walking when doing tb, is normal?
1 like ā¢ 23d
@Santiago Figarola nice
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