3d • General Discussion
Wednesday 3/4/26
Wow! What a busy, busy day!
It's time for some Qigong Practice. I've learned that no matter what time of the day it is we must "make time" to fit in a couple of sessions.
Especially after so much mental work!
I noticed a new video on YouTube:
Taichi 4 energies: "grasping sparrows tail"
It's fantastic 👏 😀 and well worth watching and practicing.
My intention this afternoon is to work on the basics, Yin Yang, Qigong and Basic taichi walking.
See you all tomorrow! 👋🌱
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Wednesday 3/4/26
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