It's cloudy and raining in San Felipe~

What a great start to my day~ I watched Beginning Bagua on YouTube and spent a little time in the classroom working on B24. I love watching the entire demonstration in full. I fiddled around with the beginning moves of swinging the arms, raising hands. I had an idea to try the "raising hands" while I was walking on the treadmill but it became to challenging because I got to walking too fast to synchronize with how slow my arms rise and fall. I will need to slow the treadmill down to about 1-2.

So, I walked for 30 mins and checked out the rest of B24 on my tablet. I'm hydrating and resting now and my next plan is to practice with the TaiChi stick, check on my sourdough starter and make some broccoli soup.

Have a "Chi-full" day my friends and "Rock steady" 😉🙃😃

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