Day 5 · Rooted Alchemy

Day 5

Thank you for this thread, everybody. Even though I would do the daily challenges anyway, it does add something to experience to share it with all of you.

Today I was bracing for bad weather again when I took our dog out this morning and came back to the practice with gratitude for being back inside and was looking forward to the calm and the learning. After practice now I feel tired but accomplished: I finally got the directions of the ocean steps in the Beijing 24. This was puzzling me for weeks now. Have a good rest of the weekend -

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