24d • #7DayChallenge🌱
Day 1 Thoughts
I have completed the Day 1 video, treated the joints that are angered, and browsed the community posts. And after all of that I'm excited!
I'm excited to be part of a community that supports and encourages. I'm excited because of the message in the Movement Tutorial that says it's ok to start wherever you are. And I'm excited about this path that I believe will restore both my mental and physical well-being.
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Day 1 Thoughts
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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