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Mike Minore
Jan 15 •
General Discussion
Arthritis
I have arthritis in my knee and shoulder joints. This limits my range of motion in some of the moves. Sometimes I have a better range of motion than others. Does anyone else deal with this? Mike
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Arthritis
Rooted Alchemy
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Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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