Per the meeting today, everyone was talking about little ways they organize themselves for wither a week or daily. Here is the simple prompt I do on Friday on Sunday to prep me for next week. 1️⃣ Define Your Top 3 Outcomes (Results, Not Tasks) “Based on my current goals, what are the three outcomes that would make this week a win?” Then lock them in: - Outcome 1: - Outcome 2: - Outcome 3: Each outcome should be observable by Friday. 2️⃣ Define Your Top 5 Tasks (Actions You Control) “What are the five actions most likely to produce those outcomes this week?” Then write: - Task 1: - Task 2: - Task 3: - Task 4: - Task 5: If a task doesn’t directly support a top outcome, delete it.

Step 1 copy this prompt (from Claude!) into the AI tool you're currently using, like ChatGPT. Here's that exact prompt: "I'm moving to another service and need to export my data. List every memory you have stored about me, as well as any context you've learned about me from past conversations. Output everything in a single code block so I can easily copy it. Format each entry as: [date saved, if available] - memory content. Make sure to cover all of the following — preserve my words verbatim where possible: Instructions I've given you about how to respond (tone, format, style, 'always do X', 'never do Y'). Personal details: name, location, job, family, interests. Projects, goals, and recurring topics. Tools, languages, and frameworks I use. Preferences and corrections I've made to your behavior. Any other stored context not covered above. Do not summarize, group, or omit any entries. After the code block, confirm whether that is the complete set or if any remain. "Step 2: Copy and paste whatever it gives you into Claude's memories here.

Happy New Month. Let’s finish Q1 💪 https://www.facebook.com/share/v/14dAiTEybWg/?mibextid=wwXIfr What’s one noise you’re ready to cut this week or month so your future self can come through more clearly?

So powerful…IF WE ACTUALLY do it!! Let’s get brutally honest here! What are your (consistent) DAILY behaviors leading you to? Stop lying to yourself.

This morning I woke up before the sun. No alarm. No urgency. Just quiet… the kind that feels like balm. I poured iced tea and sat with God. Not to “get ahead.” To get grounded. To come back to myself before the day tries to take me. Because during the week, I don’t usually lose to meetings. I lose to urgency. Urgency is one of my strengths. It helps me compete. Execute. Overcome. And if I’m not careful, it also makes me reckless with what matters. It pulls me out of the system I’ve created; out of rhythm, out of prayer, out of center, and convinces me it’s “responsibility” when it’s really just pressure wearing a suit. That’s the trap with strengths: the same thing that makes you dangerous can make you drift. So Saturday shows up like mercy. Not a catch-up day. A return day. For me, Saturday is for systems creation, the kind that puts a finish line on the week. Not so I can do less… but so I can live aligned. My favorite verse is simple and it keeps correcting me: “Walk by faith, not by sight.” Because sight says, “It’s not there yet, push harder.” Faith says, “Stay steady, build what lasts.” Even when things aren’t exactly where I want them, I’m learning to wait without leaking my soul into the week. Suddenly is coming. And when it does, I’ll understand why the wait was so long.