Step 1 copy this prompt (from Claude!) into the AI tool you're currently using, like ChatGPT. Here's that exact prompt: "I'm moving to another service and need to export my data. List every memory you have stored about me, as well as any context you've learned about me from past conversations. Output everything in a single code block so I can easily copy it. Format each entry as: [date saved, if available] - memory content. Make sure to cover all of the following — preserve my words verbatim where possible: Instructions I've given you about how to respond (tone, format, style, 'always do X', 'never do Y'). Personal details: name, location, job, family, interests. Projects, goals, and recurring topics. Tools, languages, and frameworks I use. Preferences and corrections I've made to your behavior. Any other stored context not covered above. Do not summarize, group, or omit any entries. After the code block, confirm whether that is the complete set or if any remain. "Step 2: Copy and paste whatever it gives you into Claude's memories here.

The other morning I watched the NJ blizzard from inside my warm office. The house was quiet. Outside? Chaos. Wind raging. Snow flying. The house frame shook under pressure. And it struck me: The house wasn’t built to prevent storms. It was built to stand in them. Storms don’t have to determine the climate inside. In business, in leadership, in motherhood — pressure will come. Deadlines. Decisions. Financial tension. Team friction. Personal relationship challenges. Health concerns. We often try to calm the outside first. But steadiness starts within. For me, that anchor is Jesus. Storms don’t just test us. They train us. And that training — if we allow it — is what forms anti-fragility. How is anti-fragility being formed in your life right now?

For those who missed today’s call, I recommended a great book, besides the Bible, it’s the best book I’ve ever read! The title is “Theo of Golden” by Allen Levi. He’s an old friend of mine and was involved in Young Life. Great guy! Wonderful read!

With the assistance of AI, I just completed my monthly 1-pager in Ben Hardy fashion. Sharing for reference, accountability, and hopefully encouragement to others pushing through your rapid transformations.

Sorry everyone. I haven’t had the time to finalize the agenda for today to pass along for someone to lead. My apologies. Thank you for all the kind messages. Much appreciated.