Feb 11 • 🗓️ Monthly Theme
The 5 Stages of Change + Video Link
Uncover why you often quit just before hitting the jackpot and learn about the five emotional stages of change:
- Uninformed optimism
- Informed pessimism
- The valley of despair
- Informed optimism
- Success and fulfillment.
Understand how emotions play a crucial role in derailing your progress and discover strategies to navigate each stage effectively, ensuring consistency and eventual success.
Track your progress, stay committed and achieve your goals. Comment 'stage' to get a one-page worksheet detailing each stage and how to manage it.
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The 5 Stages of Change + Video Link
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