🏐 VOLLEYBALL | Live Swing Review NT

Hey NT. Welcome and lets get started.🤜

Wow this is a fantastice approach.💪. I can see you not only have intent to hit hard but you want to destroy the ball.💥. You also do a great job of rotating your hips when you are in the air. For week 2 I want you to focus on getting the middle of the chest and shoulders open to the right sideline. Work on this in your Seated Exercise, then Standing Throw/Hit, and finally take it to the air with your Jump Throw/Hit.

Great job NT and lets go!🙌

@Natalie Tate

https://drive.google.com/file/d/1ldGu1v3fpsaXBJlZCN-CEtPI0uMszud7/view?usp=drive_link

2 comments

🏐 VOLLEYBALL | Live Swing Review NT