1d (edited) β€’ Arm Speed
Analysis - WJ
Hey WJ. Way to make your correction and get open more. πŸ™ŒYou can see the difference the difference that makes. For week 4 I want you to continue working on opening. Get the middle of your chest to point to the right sideline.
Lets go WJ!🀜
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David Holewinski
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Analysis - WJ
Powercore360-volleyball
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Powercore 360 Builds Arm Speed Fast without Pain & Injury
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