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Powercore360-volleyball
256 members • Free
2 contributions to Powercore360-volleyball
Dec '25 •
Analysis - LY
Hey LY. Now that is training with intent!🤜. Way to get that elbow back behind you more. Now I want you to blend your hip rotation from your week 1 swing with that new arm position your being intentional about. You got this!👍 @Lauren Yates
1 like • Dec '25
Thank you!! I’ll keep working.
1 like • 28d
I uploaded a video a few days ago and would like to try and get some feedback with adjustments or extra exercises I need to add. Thanks! Lauren Yates
May '25 •
Powercore 360 Volleyball Arm Speed Program Launches
😡 Develop unstoppable Volleyball Arm Speed and reduce injury risk ✅ using our 8-Week Arm Speed Program. 😁 Choose your Volleyball Arm Speed Program at home or anywhere for 1) $39/month (plus equipment) for The Advanced Volleyball Arm Speed Program or, 2) $19/month (no equipment) for the Introductory Volleyball Arm Speed Program. 💯 Register Today for the Volleyball Arm Speed Program of your choice. Let's Get Started! 💥
0 likes • Dec '25
I just attended the hitting clinic in Dallas. I’m ready to get started on my 8 week class
1-2 of 2
@lauren-yates-4556
Hi I’m Lauren and I am an 8th grader. I am an outside hitter but also will hit right side as well.
Active 1d ago
Joined Dec 7, 2025
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