Dec '25 • 🌿 December Wellness Challenge
Holidays
What's one holiday food tradition you're NOT willing to give up — and how can you enjoy it while still supporting your metabolic health using the Hack Your Plate formula? Or, what's one healthful version of a traditional dish you're excited to bring to the table?
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Holidays
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A wellness village centering Black women 35+, welcoming others healing blood sugar and metabolism through functional nutrition and cultural wisdom.
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