User
Write something
Pinned
🌿 START HERE !
Let’s Build Your Metabolic Foundation Welcome to Paradise Wellness 💛 If you’re here, it’s likely because: • You’re tired of feeling tired• You’re navigating blood sugar challenges• You’re experiencing stubborn weight• You want clarity around metabolic health• Or you simply know your body deserves better You are in the right place. 🔎 What This Community Is About Paradise Wellness is not about dieting. It’s about restoring metabolic regulation. That means: • Stabilizing blood sugar• Reducing inflammation• Supporting insulin sensitivity• Improving energy and sleep• Creating sustainable food and life rhythms We focus on structure, ritual, and community — because metabolism improves when life becomes regulated. 🎥 Step 1: Watch the “Let’s Talk Metabolic Health” Series in our Community chat Start with the 3 introductory lessons: 1. What Is Metabolic Health? 2. The Hidden Symptoms of Metabolic Dysfunction 3. Is It Reversible? These will give you clarity and language for what may be happening in your body. 🔓 Step 2: Go Deeper (Paid Members) If you’re ready for structured guidance, our Inner Circle / Premium tier includes: • The Metabolic Reset Protocol• Classroom guidance• Practical implementation steps• Deeper metabolic education• Ongoing accountability Join here:👉🏾 https://stan.store/ParadiseWellnessAcademy/p/inner-circle-or-premium--deeper-experience 📘 Step 3: Get the Foundation Resource Our Reset Protocol is built around the framework inside: The Journey Is The Healing eBook If you don’t already have it, get it here:👉🏾 https://stan.store/ParadiseWellnessAcademy/p/get-my-ebook-now-4a9yjp2g This is your blueprint. 🌿 Your First Commitment Don’t overwhelm yourself. Start with ONE action: • Stabilize breakfast• Improve sleep timing• Reduce liquid sugar• Add fiber to each meal• Walk after dinner Healing is not about perfection.
Pinned
Want to Go Deeper? Here’s How 🌿
This community will always remain a free space for conversation, connection, and shared learning around wellness. For those who want guided support, structure, and accountability, there is a paid option available. 🌱 Free Members Have Access To: - Community discussions - Weekly conversation prompts - Shared insights and encouragement 🌿 Wellness Circle — $9/month Includes: - Full access to the Classroom - Guided RESET practices and seasonal focus - Monthly live teachings and replays - Cooking classes and book discussions - Tools, downloads, and challenges - Member-only discounts on workshops and products This option exists to support deeper work and sustain the time and care required to guide this space. 👉 Join the Wellness Circle here https://stan.store/ParadiseWellnessAcademy There is no pressure to upgrade.Join at the level that best supports you. The first 7 days are FREE after you join.
HUGE NEWS!!!!
Eating 3g of 70% Dark Chocolate is good for Metabolic Health!!!!
DIY Your Spring Fast
If you have more time than money our DIY Fasting Mimicking Diet provides comparable results to the PROLON Fasting Mimicking Diet protocol. Both give great results. The DIY version is an affordable choice. You can get a copy which includes the instructions, recipes and shopping list for your convenience. https://stan.store/ParadiseWellnessAcademy/p/get-your-diy-fasting-mimicking-diet-now
DIY Your Spring Fast
1-30 of 101
Paradise Wellness Academy
skool.com/paradise-wellness-academy-4527
A wellness village centering Black women 35+, welcoming others healing blood sugar and metabolism through functional nutrition and cultural wisdom.
Leaderboard (30-day)
Powered by