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9d •
Move it Monday 🥊
I would love to know 1) What are your goals for this week? 2) What obstacles do you need to overcome to achieve these goals? 3) What support do you need to make this week a success? Go 💙
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12d •
Finish Up Friday
I’d love to know 1) What are your key wins for this week? 2) What are you most proud of? 3) What obstacles/challenges did you overcome? Go 💙
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16d •
Move It Monday
I would love to know 1) What are your goals for this week? 2) What obstacles do you need to overcome to achieve these goals? 3) What support do you need to make this week a success? Go 💙
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skool.com/over-35s-running-community
15x Marathoner | 2x Sub-3 (both after 45)
I help runners 35+ run their first marathon strong or PR their next with smarter, age-optimized training.
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