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23d •
👉 Start Here 👈
In this video, I explain how to use this community and all the benefits and features of the premium membership.
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Jul 17 •
🤩 START HERE 🤩
Hello! Welcome to the community. We are delighted to have you here. Please share your running highs and lows, I would love to hear more about you.
2d •
Episode 74 of the Podcast
https://podcasts.apple.com/gb/podcast/12-months-to-marathon-episode-74-rob-foster-from-hyrox/id1756572289?i=1000741012781 https://open.spotify.com/episode/6Vuo86LwXvv2smpA4h55zu?si=153f39b64759439d
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3d •
Beginner Strength Training - Worth a Read
https://www.runnersworld.com/training/a69729606/beginner-strength-base-plan/?utm_campaign=trueanthemFBRW&utm_content=6940785897110000016ad73e&utm_medium=social&utm_source=facebook&fbclid=IwdGRjcAOuPGVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEebV6J2iNDCu3XQH_VsU31J2WcuhEuwQttRRWsiyVjJw88Zb1CaOwzfZ2WfSU_aem_eXY8A-oKaBcHIdRQpByIDw
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4d •
Move it Monday
I would love to know 1) What are your goals for this week? 2) What obstacles do you need to overcome to achieve these goals? 3) What support do you need to make this week a success? Go 💙
1-30 of 90
skool.com/over-35s-running-community
This a free community for runners over 35 to share experiences, virtual high fives and our mutual love of running.
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