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Over 35's Running Community
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1 contribution to Over 35's Running Community
1 like • 4d
for the early morning runs would you say it is okay to run fasted? and if so what would you suggest as the max distance should you suggest?
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@melissa-bills-3119
Hello 👋 I’m 38 currently living on the Isle of Man 🇮🇲 I run because it makes me feel better, also for fitness. Doing the Loch Ness marathon 2026
Active 2d ago
Joined Jan 27, 2026
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