Day Four is where we meet the part of ourselves most people spend a lifetime avoiding:the fear that sits underneath our confusion.
Because here’s the truth:
Most women don’t lack clarity — they fear what their clarity will require.
Fear often shows up disguised as doubt, indecision, procrastination, overwhelm, “I don’t know,” or chronic second-guessing.
But beneath every one of those patterns is something much more honest:
A truth you’re not sure you’re ready to hold.
A desire you’re afraid you don’t deserve.
A boundary you’re scared to set.
A direction you know you need to take — but the cost feels too high, too unknown, too exposing.
Clarity doesn’t hide from you.You hide from clarity when your nervous system isn’t prepared for the impact of the truth. Today, we shift that.
Today, you learn how to let fear speak — not as a threat or a block, but as a messenger carrying the exact information you’ve been trying to access.
Fear is not the enemy.
Fear is a doorway.
And behind it lies the clarity you’ve been searching for.
DAY FOUR PRACTICE — Listening Beneath the Fear
A gentle somatic inquiry to extract truth from the body.
- Find stillness.Place one hand over your heart and one over your lower belly. Breathe slowly, letting your system soften a little not all the way just a bit.
- Bring forward a moment of confusion, indecision, or wobble. Something in your life or business that has felt unclear or tangled.
- Now ask internally: “If I wasn’t afraid… what would I already know?”
- Now is the magic WAIT. Don’t analyse. Don’t chase an answer. Let the body speak before the mind interrupts.
- Notice the sensation that arises: maybe a tightening, a drop, a warmth, a pull forward, a contraction, a whisper. This is your real truth surfacing.
- Then ask: “What is the fear protecting me from?” It might be visibility, disappointment, success, failure, judgement, change, or expansion.
- Place your hand on the area of your body where the fear sits. Breathe into it gently and say: “You’re allowed to speak. I’m listening. You don’t have to protect me from my truth anymore.
This is where your clarity becomes accessible again —not because the fear disappeared, but because you finally understood it.
Your truth may shake something loose for another woman. Share below with presence and tenderness — what came through for oyu?