Another epic call, thank you to all and most of all @Tracy Bee words just don't do it justice. The cords the grounding the deepness wow. I feel like every call just gets better n better as I'm going deeper n deeper aware in body. This was a deep one it hurt heart space felt very vulnerable inside n out for a good couple of days that's how big it was, universe providing me the space to unravel. slowly came back lighter and clearer. I thought i had been doing the work but nooooooo I have so many cords I'm like an overdecorated Xmas tree, I'm happy to finally see them feel them, and learn what to do them amazing..... I unhooked a big one from back it felt like I was pulling a knife from my back for the lack words.. hmmm... so the 2 days recovering was called for the grief was real raw it hurt. (wouldn't change this for anything) 7 days after the call, triggered again, this time last year I was curled up in a ball Fetal Position on the couch not knowing what to do living in hyper vigilante state, fight, flight and defiantly survival mode. I was all the things they even put me on anti-depressants that made me more depressed until they started to work. So I listened to the replay and WOW I recommend this as you miss things I heard Tracy say things I missed the 1st time, I found another cord in my heart space I sent it love. let it go (still lite up like a tree) but excited I'm learning to unhook, dissolve or give love. I felt better and was able to move through the day. 💕

Hi everyone, I’m Georgie. New Zealand born, from Havelock North Hawke’s Bay. Moved to Aussie with my husband & 3 x daughter’s 2008. I joined this hub because I’m committed to healing and learning how to step out of chronic fight-or-flight. Between stress, burnout, personal healing, and relationship challenges, my nervous system has been in survival mode for wayyyyy too long. I’m ready to feel safe in my body again — to exhale more fully, soften, and build real regulation from the inside out. I’m here to grow, expand spiritually, and create a calmer, more grounded way of being. Grateful to be on this journey with you all 🤍

Today’s calls were juicy.So much moved, surfaced, and clarified together. We spoke into something many of us have been quietly feeling — an unease in the spiritual community. A sense of uncertainty, exhaustion, fatigue, and lack of stability. Not because anything is “wrong,” but because so much is shifting and awakening all at once. We talked about the importance of grounding right now. Deepening our connection to the body, the earth, and our inner truth — so we’re not floating above what’s being asked of us, but meeting it with presence. In the afternoon call, we moved into practical embodiment — how to physically care for your body so that rest and sleep can truly support the healing and increased capacity being asked of us as women. Many of us are holding more space than ever before — in our homes, our work, our communities, and socially. This requires nourishment, not depletion. In The Alignment, we dove deeper into the Sacral Chakra — listening for what’s asking for more trust. Trust in intuitive gifts. Trust in the wisdom of our ancestors. Trust in what is moving through us, even when it doesn’t yet have words. A big theme across both calls was Energy Strands — how to see them, feel them, nurture them, and lovingly untangle them. We explored the difference between strands that no longer serve and those that are meant to be honoured and strengthened. This isn’t about cutting or rejecting — it’s about allowing transformation to happen with care and consciousness. For those who want to go deeper, I highly recommend the bookEnergy Strands by Denise Linn.I’ll also be creating a dedicated module on Energy Strands in the coming weeks so you can really sit with this work and integrate it at your own pace. Take time to notice what’s unraveling for you.What’s asking to be released.What’s asking to be nurtured. Nothing here needs to be rushed. Thank you for the depth, presence, and honesty you brought into the space today. We’re doing this together.

Ladies I cannot wait to spend time with you tomorrow. We will be talking about the month just gone, whats happening in the collective if you havent already felt the shift. Lean into where your energy maybe leaking and of course our Spinal Energetics Alignment. Check your calendar for zoom deets. LOVE YOUx

Holy smokes Tracy. The cord cutting/releasing theme was something I didn’t know I really needed. I’ve always thought about it differently than i experienced it on the call. Initially I was was thinking about an old boyfriend who has yet to leave energetically and I can’t seem to clear his energy HOWEVER during the SE session immediately I felt cords to parts of me I was calling back in my root and sacral. Then you called me to focus on my heart chakra at which point I started to release some energy not only in my heart but my heart and throat were connected both releasing. Fast forward to waking this morning - I’m in Michigan. I had a dream about being back at a job I left almost 20 years and a whole other career ago. In the dream the undertone was about my frustration and how I didn’t use my voice and became someone I wasn’t. So apparently my cord releasing was about calling parts of myself back but really about releasing that situation I put myself in and tolerated it. This work is so fascinating!! Thank you sweet sister and all that are here too. ❤️