Welcome beautiful souls. With so many new women arriving, I wanted to share a little guidance on how to be here. The Hub isn’t something you need to keep up with. There is no falling behind here. Inside the Classroom, you’ll find a growing library of practices, journeys and teachings to support your nervous system, energy, intuition and spiritual connection. There are Spinal Energetics Alignment calls, meditations, chakra work, nervous system practices, energetic journeys like STRANDS, Body Talk teachings and so much more being added as we grow. My invitation is not to consume everything. Follow what calls you. Open the Classroom. Scroll slowly. Notice what your body responds to. Start there. Come to the live calls when you can. Revisit the recordings when you need them. Share inside the community. Ask questions. Tell us what you’re noticing. Some weeks you may be deeply immersed. Other weeks you may simply need to be here quietly. Both belong. 🤍 And for our newbies, tell me below... what are you most wanting to explore while you’re here? ✨ Nervous system regulation ✨ Energy and Spinal Energetics ✨ Intuition and spiritual connection ✨ Meditation and going inward ✨ Honestly, I don’t know yet... I’m just following the pull Drop yours below. It might just help me know what our next Hub teachings need to be. 🤍

This morning’s Spinal Energetics Alignment took us on a deep dive through Light Language, energy, frequency and playing in the cosmos. But with these deeper activations, grounding is just as important as expanding. We can journey, open, activate and explore, but we also need to come back into the body, into the earth, into ourselves. And that is exactly where tonight’s Alignment will take us. 🌿 If you missed this morning, come tonight. And if you joined us this morning and feel called to complete the journey, come back in and receive again. 6:30pm AEDT LIVE inside Harmony Hub. This morning’s recording will be in the Classroom soon for you to return to anytime. Hope to see you tonight beautiful women 🤍✨

WOOOHOOOOOOO.... This day has finally arrived — and I am over the moon and the stars for you, for us, and for the so many souls this space will ripple out to. The Harmony Hub isn’t just a membership. Its a living, breathing sanctuary — a home for your nervous system to exhale and your spirit to expand. Here, we regulate.We align.We rise together. Every practice you find here, every conversation you enter, every small shift you feel in your body… it’s not just for you. It’s for the people you’ll go on to impact. The family, the clients, the communities who will feel your steadiness, your light, your harmony. So, as we begin, I invite you to: 🌿 Introduce yourself below — tell us your name, where you’re joining from, and what you’re calling in. 🌿 Share what drew you here and what you’re ready to release or welcome in. 🌿 Remember: you belong here exactly as you are. I am so grateful you said yes.Let’s make magic.Let’s make waves.Let’s come home — together. — Tracy PS, our very first call is happening September 01. You will find the link for this in the calendar.

There’s a conversation I find myself having in so many of my sessions. Women like you will say to me: “I don’t think I have spiritual gifts.” “I’m not intuitive like other people.” “I don’t receive messages.” “I just can’t feel anything.” And yet, so often, I don’t believe there is an absence of spiritual connection at all. There is difficulty accessing it. When your nervous system has spent years being busy, overwhelmed, hypervigilant, caring for everyone else, overthinking or constantly responding to the outside world, it can be incredibly difficult to hear the quieter language within you. And this is a HUGE thread through so many of my sessions. We aren’t necessarily trying to give you something spiritual. We’re creating the conditions for you to access what may already be there. As the body begins to soften and the noise settles, women often start noticing things they previously dismissed. A knowing before they have evidence. A feeling about someone or something. Images, words or sensations arriving during meditation. Synchronicities they suddenly recognise. A stronger sense of what is a YES and what is a NO. A deeper relationship with God, Source, Spirit, their guides, ancestors or simply their own inner wisdom. And suddenly they realise… Maybe I was never disconnected. Maybe I just couldn’t hear myself. This is why I believe nervous system work and spiritual development are so deeply intertwined. Your spiritual connection doesn’t necessarily need to be developed from scratch. Sometimes it needs space to become audible again. So today, instead of asking: “What are my spiritual gifts?” Try asking: “What have I already been sensing that I keep dismissing?” Sit with that one. 💛 I would LOOOOOOVE to hear what comes up for you below.

So I was off today and missed that there was a time change with the call this month and showed up an hour late. Since I had the time set aside I decided to pick a recording to watch. It did not disappoint. I chose the August PM call becuase of my time zone I would not make that one in person. It was so interesting what came up for me. I saw a darkness in my sacral area (womb specifically) and asked why it was there, and got shame. I then worked on releasing it and clearing it out until was pink again. Then similar in the heart, except it was resentment and anger. I cleared it out until it was a soft pink color. It felt really good to release it.