@Victoria Hall haha yay

@Toula Terpcou perfect

I can feel how much you moved through here, and the fact you stayed aware while still showing up says everything about your capacity. The sunflower field feels like your system showing you what’s actually available when you feel safe enough to soften, and that’s your truth, not the hypervigilance. You didn’t abandon yourself in it, even when it was hard, and that’s the work. If a redo is calling you, it’s just your body wanting to deepen into that safety again. LOVE YOU XXX

I love this share so much and I really want to honour what your body is moving through here. This actually sounds really in line with the work. When we open the sacral space, things do not just move emotionally, they move physically too. The belly is such a powerful storage point for emotion, memory, and old experiences, even things we cannot fully explain. So that discomfort, the waking up at 1:30am, and the exhaustion are not random. Your body is processing, integrating, and reorganising after the shift. And the tiredness makes a lot of sense. This work does not stop when the call ends. Your nervous system keeps going, recalibrating and finding a new level of safety. Rest is part of the work, not something you need to push through. If you feel like you want to go again with the recording, trust that. Not to finish anything, but to meet yourself where you are now. It will land differently each time. And I hear you on the past life guidance. I am going to start weaving more of that into the meditation space in a way that still keeps you grounded and held as you explore. For now, stay really close to yourself. Gentle food, hydration, slow pace, no pressure. Meditation on it is coming, and more guidance is incoming.