Holy smokes Tracy. The cord cutting/releasing theme was something I didn’t know I really needed. I’ve always thought about it differently than i experienced it on the call. Initially I was was thinking about an old boyfriend who has yet to leave energetically and I can’t seem to clear his energy HOWEVER during the SE session immediately I felt cords to parts of me I was calling back in my root and sacral. Then you called me to focus on my heart chakra at which point I started to release some energy not only in my heart but my heart and throat were connected both releasing. Fast forward to waking this morning - I’m in Michigan. I had a dream about being back at a job I left almost 20 years and a whole other career ago. In the dream the undertone was about my frustration and how I didn’t use my voice and became someone I wasn’t. So apparently my cord releasing was about calling parts of myself back but really about releasing that situation I put myself in and tolerated it. This work is so fascinating!! Thank you sweet sister and all that are here too. ❤️

My NS is currently spiraling. I don’t want to run, numb or rage. I’m flooded with sensations. Prior to Xmas I had started the formalities to register my business; Insurance, declarations, ABN, TM name etc. I paused on a hiccup, returning to it today. I have just found someone has logged a TM on the 23 Dec, 2025. They have applied using my business name. I’m shattered 😖 I had done all the checks previously

Those of you who know, I’ve been moving house again this week —the second time in one year. It’s been a period of recalibration after some big shifts that really landed mid-year.2025 has been a year of initiation — challenging at times, and also deeply clarifying and expansive. Periods like this ask for presence, discernment, and self-leadership. I’m grateful for my tools, my guides, my mentors — and for this community.The steadiness and integrity you each bring here has been felt, and it’s supported me as I’ve moved through my own realignment. Thank you for being here.Thank you for walking this path alongside me.There’s something powerful about doing this work in conscious company. I appreciate you staying connected over the last week as I handled what needed handling. I’m here now, grounded, and moving forward from a clear place.

Hey babes, I’ve been feeling the energy of this community, and so many of us are craving a deeper, quieter, more honest connection within ourselves. A connection to the part of you that isn’t confused, overwhelmed, burnt out, or tangled in the noise of doing and performing. So beginning Monday, I’m opening a new 7-day experience for us called The Clarity CODES. This is something I’ve been sitting with, practicing, and deepening into privately for a long time before bringing it here. And I’ve simplified it so it can meet you exactly where you are — a gentle doorway back to your own inner voice, your highest clarity, and the deeper wisdom you carry but rarely make space to hear. Each day, I’ll drop a short practice that brings you back into your body, your breath, your intuition, and the part of you that already knows what you need. We begin Monday December 8. Or tune in whenever you can. Go at your own pace, whenever you feel called. 7 consecutive days will deliver the best connection in devine timing. I can’t wait to guide you through this. And witness your connection to body and spirit enhance.

Thanks Tracy and all others on the call. I’m fairly new to Spinal Energetics and working on not doing my go to and brushing off or ignoring my experience, instead learning to trust what comes up. Do any of you get visuals? Aaah I’ll share, even though it’s going to sound out there. I saw myself being dragged by a horse by my wrists and I was trying to hold myself up and was getting my forearms tore up by the ground. It was some sort of punishment. Someone bound my wrists with a rope and attached it to the horse. I’m not sure the reason I’ve been tied up and dragged like this. I’m not sure if this is a past life thing or symbolic. Have any of you experienced this before?