This is where we slow down and make sense of what’s moving through you. If you’ve been noticing more intuition, more messages, more sensation in the body, more questions about your gifts, bring it. This is 45 minutes of rapid-fire Q&A, live guidance, reflection, and integration. A space to ask: What is this I’m sensing? How do I trust what’s coming through? How do I work with these gifts more clearly? What do I do when I feel blocked, overwhelmed, or unsure? These calls are where so much deepening happens. And honestly, this is why the VIP tier is such a powerful upgrade. Because it’s not just more content. Its access, its live support and being able to bring your real questions into the room and be met in real time. 6.30am AEDT and 6.30pm AEDT - calls are recorded and popped into the portal in case you miss it. That is how connection grows.That is how trust in your gifts grows.That is how embodiment happens. If you’ve been circling the VIP upgrade, this might be your nudge. Come ready. Come curious. Come with your questions. VIP - access through your classroom. Drop below if you’re joining live tomorrow.

Wow Just Wow, this week's call was on fire as usual. I love to do past life heck I love all of this bahaha. for me mostly on this call was me crossing over into the field of sunflowers, i felt free, safe, happy like i was flying. I have reflected a lot on this the past few days. Recently I have found ive been back to my old ways living in hypervigilance watching over my back trying tell myself I was safe but inside was saying another thing(It hurt, unsafe, they can see I'm not right) I still worked held space for others all the while hoping they couldn't tell i was breaking inside. TRIGGERS AND TRIGGERED I knew this was why i was feeling this way and I'm thankful and grateful for all the work we have been doing to become regulated, I knew the feelings, i knew where and what and why they were coming up but didn't make it any easier to ride through. So after finding myself in a field of sunflowers I feel I was shown that I am safe, seen and held truly. I feel not triggered as I was. I feel so much stronger today. Yes a redo is calling. Thank you to all. Tihei Mauri Ora.

Ok, if you didn’t know,I’m the co founder of The Somana Method, a global facilitator training Jesse and I are about to open in the coming weeks. This is a space we’ve created for those who feel the call to guide others through pranayama and Himalayan breath practices in a way that is grounded, respectful, and deeply attuned to the nervous system. Applications will be opening soon for souls all over the world. NEXT WEEK IN FACT! And right now, I want to bring you a little closer to it. Over the next few days, I’ll be placing Somana Seven into the classroom for all of you to experience and be part of, because breath is such a foundational piece of this work. It’s not something separate, it’s something that supports everything and everyone in the HUB. You’ll see it land in the classroom by Monday the 20th, ready for you to drop into in your own time. So what is Somana Seven? It’s a 7 day journey into breath, awareness, and regulation. A way of working with the body that isn’t about pushing, performing, or chasing intensity, but about learning how to sit with your breath, build capacity, and create real steadiness within your system. Each day gently guides you deeper into presence, into connection, and into a more refined relationship with your body and your energy. This is the way we teach breath.This is the way we hold it. And now you get to experience it for yourself. I would also love for you to be part of shaping this as it lands in the space. Let me know below, have you worked with breath before or is this something completely new to you? Follow SOMANA here .. https://www.instagram.com/somana.method/

Can you all please check that you are all on VIP Tier? This tier should give you all access to recordings and lessons. Yes I made another change yesterday, positive I made it right. Please double check for me.

I’ve been a little quiet because I’ve been deep in creation mode, building out my YouTube channel. This is where I’ll be sharing more long-form content for you to really drop into, nervous system work, spiritual growth, and everything in between. It’s still a work in progress, but the long-term vision is being nurtured here, so watch this space. I’ll be dropping weekly videos, and I’ll share the first one here for you. If YouTube is your vibe, you can subscribe here: https://www.youtube.com/@iamtracybee And if there’s anything you’d love me to cover, send it through. I have a list of topics ready, but you’re my people… so I want to hear what you want too.