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THE HARMONY HUB

158 members • Free

The Menopause Lab

61k members • Free

34 contributions to THE HARMONY HUB
Alignment TOMORROW Monday AEDT
Oh ladies we have some big emotions to honour on this call. All of my events and sessions have been all about cleansing, becoming and honouring the journey thus far. Tomorrow we have two calls AM & PM. Check the calendar and Classroom for deets to join. Bring your hearts and your bodies to unravel and unfold together.
Alignment TOMORROW Monday AEDT
0 likes • 4d
Good grief some weird nonsense happened last week and I read that it was going to be an integration call not a Spinal Energetics. 🤦‍♀️😢. Which I thought was weird but I was rolling with it. I can’t believe I missed it completely. I guess I know what I get to do…listen to the replay. Sorry I missed everyone in person!!!
Spirituality Is Not Something You Learn. It’s Something You Remember.
One of the biggest myths I see women carry is the belief that spirituality is reserved for the gifted, the intuitive, or the enlightened. But spirituality is not a talent. It is your natural state. Long before the world taught you to rush, achieve, perform and prove, there was a quieter part of you. The part that feels. Knows. Senses. Trusts. The part that notices the energy in a room. The part that feels connected to nature. The part that hears the whisper before the mind gets involved. Many women are not disconnected from their spirituality. They are simply disconnected from themselves. When the nervous system is overwhelmed, intuition becomes harder to hear. When life gets noisy, the inner voice gets drowned out. This is why our work is not about becoming more spiritual. It is about creating enough safety, stillness and presence to reconnect with what has always been there. Your intuition. Your wisdom. Your connection. Not something to find. Something to remember. Reflection: When was the last time you trusted your inner knowing before seeking advice from everyone else? ✨
Spirituality Is Not Something You Learn. It’s Something You Remember.
1 like • 14d
Yes! So spot on. It’s taught out of us, we are in turn shown that doing everything for everyone else is what makes us valuable in society. Listen I hit perimenopause and everything flipped upside down, the vail dropped, and I see and feel things so differently now. Relearning, remembering. Thanks for mirroring this! 👏🔥❤️
Black Hole
The last few weeks have been a lot. I disappeared into what I can only describe as a black hole. On the outside, everything looked exciting. My business has been growing, we're preparing to move interstate later this year, and so many beautiful opportunities have been unfolding. But underneath that, old survival patterns came back to visit. I kept remembering something you once said, @Tracy Bee "I'm healing. I open my heart fully to everything." Those words stayed with me. Waiting on biopsy results, processing the move, and having old trauma resurface... for a little while I found myself back in hypervigilance. My nervous system was trying to protect me, even though my heart knew I was safe. The biggest difference this time was awareness. Instead of fighting it or believing I'd gone backwards, I recognised it for what it was. Another layer asking to be seen. Another opportunity to regulate, soften, and trust. This community has been a huge part of that. The calls, the teachings, the reflections, and reading your own journeys reminded me that healing isn't linear. We don't fail because old wounds resurface. Sometimes they return because we're finally strong enough to meet them differently. Today, something shifted. I had one of those client sessions where everything simply flowed. The technique was there, but more than that... I trusted myself. I wasn't overthinking. I wasn't trying to get it right. I just knew where to go. It made me realise something... Over the past year, I've now supported hundreds of beautiful souls, and every one of those experiences has quietly shaped the practitioner I am today. For the first time in a long time, I can honestly say... I truly believe in me. And that feels really beautiful to say out loud. Not because life is easy. Not because everything is certain. But because I know I can move through the hard days without losing who I am. If you're in your own black hole right now, keep going. Sometimes it's not the end of the story.
3 likes • 18d
Thank you for sharing this! I can relate to the feelings you describe and appreciate not feeling alone in that. Thank you. 🙏 💛🦋
June SE call share
I was holding this to unpack it on the alignment call but I can't see to get on for some reason so I'll share here. I'd love some insight or any thoughts you have. During the June call I was working on my throat chakra and at some point in the spinal session was a memory of either me or an ancestor several generations ago where I saw myself (or ancestor) as a wife and mother at a time when women did not have power, when they were treated like property. I was not in a place of prosperity, it was very much farm like or hunter/gather lifestyle. What I saw was either me or a relative spoke up about something that the husband was doing or how she felt about something and he got angry and left, abandoning her and their several children. The weather was not good and she could provide for her children and they ended up starving and dying. It was a terrible feeling to realize that what was said resulted in this tragedy.
Alignment Reflection Call Tomorrow
We have our 2 Reflection Calls tomorrow ladies. 6.30am & 6.30pm Links in the classroom for those on the VIP tier. See you then ladies ✨️
Alignment Reflection Call Tomorrow
0 likes • 25d
@Genevieve Sovereign were you able to get into the call?
0 likes • 25d
@Genevieve Sovereign bummer! Thanks for letting me know. Until next time.
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Amy Darby
4
71points to level up
@amy-darby-2350
Teacher continuing to learn new things

Active 4d ago
Joined Aug 11, 2025
Detroit, MI
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