Today we begin ✨️ Day One is about coming back into yourself — beneath the noise, beneath the pressure to be “on,” beneath the layers of protection your body has been holding for years. This first Clarity Code is simple, but it is the foundation for everything that follows: Slow down enough to hear what your body has been trying to say. Before we reach for answers, direction, intuition or spiritual guidance — we regulate the channel that receives it. What I see with so many intuitive women (and what I had to learn myself) is this: You don’t have a clarity issue. You have a capacity issue. When the nervous system is bracing, looping, or overstimulated… clarity feels far away. But when the body softens — even 5% — clarity returns. Today, we open that door. ✨️ DAY ONE PRACTICE — “The Softening” A 5-minute somatic attunement to create inner spaciousness. 1. Sit or lie down. Let your weight be held fully. No effort. 2. Bring one hand to your heart, one hand to your lower belly. Feel the temperature of your own palms. 3. Breathe in through the nose for 4 seconds, out through the mouth for 6. Longer exhales tell your system: we’re safe for this moment. 4. Repeat this silently: “I am here. I am listening.” 5. When your body softens — even slightly — notice it. That’s the clarity portal opening. This isn’t about forcing insight. This is about creating the inner safety for clarity to naturally rise. “What did I hear today that I’ve been too busy, too overwhelmed, or too guarded to hear before?” Let it be one sentence. The truth is usually simple. Share your Day One insight below. Your share might be the exact medicine another sister needs today.

Thank you from the bottom of my heart, Tracy, for yesterday’s session and for everyone who was present in this circle 🙏 For the first time since his physical passing, I felt my grandfather’s energy during the session.I felt it so strongly that I wondered if he was actually in the room with me. It’s a grief I had never really had the space to process before, and I wasn’t even aware of that. Then something happened that is hard to put into words: I saw my grandmother (I was raised by my grandparents), who passed away almost exactly a year ago, and I embodied her body for a few minutes — I saw myself through her eyes, when she was still alive.I saw how she perceived me, and for the first time in my life, I felt all the love she had for me and the place I held in her heart. It moved me deeply and I’m still integrating everything today Interesting fact: my Oura ring is showing today that I reached my highest nervous system regulation score ever - so grateful for this space ❤️