If Day One was about softening into yourself…Day Two is about learning where your clarity actually lives. Most women try to “think their way” into clarity.They journal harder.They analyse.They over-process.They loop. But clarity isn’t a thought.Clarity is a felt sense. Your body holds the truth long before your mind makes sense of it. Today is about reconnecting with the one place that has never lied to you: your body’s yes, your body’s no, and your body’s wisdom beneath both. When your nervous system is dysregulated, your intuition feels chaotic.When your nervous system is stable, intuition becomes unmistakably clear. Today we attune to that. DAY TWO PRACTICE — “The Body Compass” A 7-minute presence practice to locate your inner truth. 1. Rise or sit tall. Close your eyes.Let your spine lengthen without force. 2. Bring your awareness into the centre of your chest.Imagine a small, warm light glowing there. 3.Ask quietly within “Show me what a YES feels like in my body.” Don’t think. Just feel. Notice: does YES feel expansive? open? warm? lifted? tingly? 4. Ask:“Show me what a NO feels like.”Maybe it contracts.Maybe it drops.Maybe it tightens. 5. Now, place one current life question into your chest-space:“What do I need today?”OR“Where am I leaking energy?”OR“What truth am I avoiding?” 6. Observethe body’s response before the mind interrupts.This is your compass.This is where clarity speaks first. What did your YES feel like today? And what did your NO reveal?” Keep it simple. The body doesn’t complicate anything — we do. Your body wisdom today may help another woman recognise her own. Share gently, share honestly.

Wow this week was so powerful babes. Please please feed my love language and share whats dropping in for you in this community. Filming more content for ya'll today. WATCH THIS SPACE! Muwah x

As a therapist loosing a client to death yesterday, let alone suicide, is a deep and complicated loss. Knowing everything about someone for 12yrs and yet not able to share that with anyone due to confidentiality. The levels of evil and torment I have heard from my clients makes me angry at those that harm and use children and people in horrific ways. So much pain. Prior to this, grief was being stirred in divorcing my toxic family. Now I have so much tightness and numbness under my ribs in solar plexus area. Trying to stretch and breathe and do all the things. Any words of advice to attend to this body sensation and grief is greatly appreciated. Grateful for this space, Amy Nistor

The Japan hangover is slowly leaving my body. LOL..I truly have had to listen and be absent on so many arrears of late. Including here. However that time is nearing for me to exist again. So I appreciate you all!!!! Our next call is days away! Oh and I have a big juicy announcement on this one. Wanna take a guess?????? Hint, #more!!!!

Babes!!! Tomorrow, I will be launching our next module into the Hub!! THE LISTENING BODY ✨️ This is a gentle yet potent doorway into your inner wisdom. Across four lessons, you’ll explore how nervous system safety awakens intuition, how to read your body’s unique language, and how to quiet the mental noise so subtle spiritual signals can be heard. This is your warm-up for deeper intuitive activation—rooted in embodiment, presence, and truth. Let me know in the comments how freaking excited we are for this one!!