What actually happens inside the training

What do you actually walk away with from the Nova Nidra Teacher Training?

The training is two parts.

Level One takes you from using yoga nidra as a quick fix [ something you reach for when you're depleted ] to using it as a foundation that enhances every direction of your life. This is where you orient back into your body, regulate your nervous system, and integrate the practice into your lived experience. The difference between going through your life and feeling ALIVE inside it.

Level Two, the Full Training, is where you learn to alchemize what you've lived into something that can hold and serve other people. You'll find your own voice as a guide, creating from real understanding instead of reading from a script, and learn to translate your experience into the language of the people you're meant to help. This is the gift of pacing, nervous system safety, and the somatic foundations to hold space for what people are carrying but not saying out loud.

It's cohort-based and supported.

Built for people who want this to become a real offering... a business, a studio addition, or simply the ability to guide the people already in your life.

Training starts August 12th. Enrollment closes August 8th.

Ask me anything in the comments.

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What actually happens inside the training