💫Weekly Welcome & Finding Connection🌠

Mar 13 (edited) • 🖤 General

Hello, everyone!

I want to begin this week’s welcome with a very genuine curiosity of mine:

Yoga Nidra has become a profound part of my spiritual practice — helping me connect to my spiritual body and to Source, God, a Higher Power or whatever name you want to use for something so boundless.

It got me thinking — do all of us experience Yoga Nidra this way? Do you use it as both a spiritual practice and a tool for self-regulation and mental clarity? If so, I would love to hear more.

I know that sharing about our spiritual paths can be vulnerable, and I deeply respect that. But I also trust that we are all here with open hearts, curiosity, and loving awareness.

I'm excited to learn more about each of your unique “spiritual histories" -- if you are comfortable sharing.

And with that let’s also give a warm welcome to our FOURTEEN new members this week. We’re so glad you’re here -- we hope you enjoy the meaningful discussions here as we explore the practice of Yoga Nidra together! 💛🌠

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