Grief, Rest & the Lessons We Don’t Learn in School

“Grief cannot be conquered, only accompanied.”— from Love, Loss, and Rest (Read the article)

In this deeply honest article,

shares what Yoga Nidra gave him that nothing else could:

A place to rest inside his grief.

We often ask ourselves what to do in the face of grief. But maybe the better question is:

How gently can we turn toward what aches without needing it to go away?

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