Oct 21 (edited) • 🤍 Nidra Insights
Chord Cutting
I am heading into some events this week that have the potential to drain me emotionally so started my day with the following chord cutting meditation and used yoga nidra from Ayla to really integrate it into my body. Instead of feeling this sense of dread, I feeel so energized and ready to head into these events full of love and light 💕💕
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Chord Cutting
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