Oct 8 • 🤍 Nidra Insights
Body of Breath 🌬️
Feel into your body...
Notice:
Every inhale is a beginning.
Every exhale is a release.
Your body already knows how to start again.
You don’t have to wait for Monday, or a new year, or a special occasion.
The breath reminds us that renewal is happening right now.
✨Try it Notice the body, Take a deep inhale and let it go…
SHARE... What newness is waiting for you on the other side?
Nova Nidra has something *New* arriving here for you... very soon!
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Body of Breath 🌬️
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Your Sanctuary for Deep Rest (Yoga Nidra/NSDR) + Meaningful Connection
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