What have you been up to this week?
I was busy working on so much business stuff today that I feel like I didn't check in properly to see how you're doing! 🫶🏼
Tonight I made some orange tofu with white basmati rice. Did you know basmati is lower on the glycemic index scale compared to other rice? Which means that it doesn't spike blood sugar as much as others.
I also prepped chia pudding for the next couple days. I add Kite Hill Greek yogurt which is 17g protein per serving and is great for gut health. (You can find this recipe here: #Vanilla Berry Chia Pudding )
Let me know what you've been up to, what you're cooking, and if there's anything we can do to support you. Or just share something fun you're doing this week. ❤️
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Nadia Quraishi
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What have you been up to this week?
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