And my smoothies continue.. · Plant-Powered Kitchen Club

And my smoothies continue..

How do you feel after our 5 Day Smoothie Glow-up?

Did you know that if you followed the recipes, you ended up consuming 14 unique plants this week in just this one meal a day? This is great for nutrient diversity, gut health, and our immunity. The goal is 30 a week!

Today's smoothie was heavy on the greens and protein. I added a ton of microgreens, arugula, wild blueberries, chocolate maca protein powder, pb fit, beets, and a greens powder.

If you had a smoothie today, what was your blend?

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