Hey everyone! I'm Heather, from Cochrane Alberta Canada 🇨🇦 I'm a lifelong runner, starting with runs with my Mom then leading to sprinting & track, when I was a teenager I stopped running for 4 years as I was diagnosed with endometriosis and didn't start running again until that felt managed. By my 20th birthday I was running again and with a new best friend, my dog. In this time I survived a violent DV situation. Not realizing that our daily 10k runs would lead me to understand I'm an endurance runner. I started to run half marathons (I now run marathons) in his honor while I was facing my own serious health battles. I know what it's like to show up during different phases of life, in a different body, with fear while managing a business. I also know what's on the other side of showing up - finding yourself! I'm 37 currently going on 38 so I've almost earned my master runner title! Happy to help in any way that I can, if anything I've learned along the way is going to help anyone - I feel that's why I learned it. Thanks for having me!