Plan for tonight (could change please read)

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Guys, be ready for a big evening! Academy training as usual live with the swimmers in the Summer Taper Camp Camp.

Right after the Academy Training we start the No-Nag Method to reduce screen time.

🚨 At least that's the plan.

Arion is in the hospital unfortunately he hasn't food/milk for 20 hours so in case I'm not there,

is gonna run the Academy training.

Drop a comment below with the date of your important summer competition 👇

I'm thinking we could do a refresher on how to taper like a PRO today.

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Plan for tonight (could change please read)

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