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7d • 💬 Discussion
🥄🥫 CREATINE... Yes or no?
What's your experience with it? Comment below 👇
At the University of Virginia we all took it and I loved it because I seemed to recover better. That was coming from the performance nutritionist of Team USA (all the Superstars basically).
Creatine is the most researched supplement so I could put together a guide for parents and swimmers if you want.
Let's first discuss:
Who's tried it? What happened?
Who's against it? Why?
🚨 VOTE:
A Swimpros Guide for parents and athletes on when and how to use Creatine?
🫶 Yes please!
🤸♂️ No thanks.
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32 comments
🥄🥫 CREATINE... Yes or no?
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