New Lesson in Class Room - Feet and Ankles

I had a great conversation with a member yesterday who is dealing with calf problems. I have a long term left ankle weakness I'm always working on. I was inspired to add a Feet and Ankles lesson in the classroom. Check it out.

Go to Classroom.

Look for Feet and Ankles

Let me know what you like and don't like.

If anyone has a wish for something they would like to see in classroom, let me know.

I already have the request for more Walk at Home programs and I'll be adding more!

5 comments

MightyFit

skool.com/mighty-fit

For women who are done guessing and ready for structured strength.

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